A lot of us (myself included) want to give up at the first sign of regression, but what I challenge us to do, is look at how far we have come, and see if giving up is worth it!
A lot of you guys ask me to make more videos that show how I train! So I thought this would be a great opportunity to show you one of my FAVORITE bicep dropsets!
I wanted to make video about this topic that I struggle with at times! I really like making these videos because I feel they make me think about things in a different way!
I'm REALLY excited to share this video with you guys! Alot of you ask me how I gained so much weight, or if I was overweight my whole life. Also, you ask how I started! So I hope this video answers...
I am so honored to be invited ti visit Quest HQ. I had a great time and im glad I was able to bring you guys with me! Its funny, Three weeks ago, this would have NEVER happened! I feel so blessed! ...
Too many times when I was over weight, I would make fun of myself because I thought that is what would help me fit in, or thats how I would get people to like me. NOT TRUE! You are AMAZING! Stop th...