Top 50: Audioboeken

A download of guided meditations aimed to complement the learnings found in Prof Mark William's and Dr Danny Penman's guide to freeing yourself from the stresses of everyday life. Containing all the meditations that are mentioned in the book this is an invaluable resource to cement their teachings on how to find Mindfulness, and how to keep it.

Mindfulness - Finding Peace In A Frantic World - Guided Meditations

Meditation Two: The Body Scan

Listen to an excerpt of André Aciman's CALL ME BY YOUR NAME audiobook, read by Armie Hammer. 

Now a major motion picture from director Luca Guadagnino, starring Armie Hammer and Timothée Chalamet, and produced by the Academy Award winning producer of A Room with a View 

Celebrate the ten-year anniversary of André Aciman's tempestuous novel with a dynamic new audiobook, read by Armie Hammer

A New York Times Notable Book of the Year

A Publishers Weekly Best Book of the Year

A Washington Post Best Fiction Book of the Year

A New York Magazine "Future Canon" Selection

A Chicago Tribune Favorite Book of the Year

One of The Seattle Times' Michael Upchurch's Favorite Books of the Year

Call Me by Your Name is the story of a sudden and powerful romance that blossoms between an adolescent boy and a summer guest at his parents' cliffside mansion on the Italian Riviera. During the restless summer weeks, unrelenting but buried currents of obsession, fascination, and desire intensify their passion as they test the charged ground between them and verge toward the one thing both already fear they may never truly find again: total intimacy. André Aciman's critically acclaimed debut novel is a frank, unsentimental, heartrending elegy to human passion.

Buy the audiobook

Call Me By Your Name by André Aciman, read by Armie Hammer

Birdz! | Folge 1: Numididae

„Hinter dem Rascheln verschwinden die kleinen Dinge, du wirst ihre Schatten sehen.“ 

Mysteriöse Vorkommnisse halten die Dorfgemeinschaft von Drosseln in Atem. Eine neu zugezogene Familie gerät in den Strudel der Ereignisse. In Anlehnung an die nach 25 Jahren wieder aufgenommene Fernsehserie Twin Peaks entstand das Hörspiel Birdz! unter der Leitung von Guido Graf.

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Eine junge Familie, manipulative Schütz*innen, eine einzelgängerische Aktivistin, eine Clique übermütiger Dorfmädchen, eine Biogasanlage. Nichts Auffälliges also. Doch es braucht nur einen Vogelmenschen und einen Menschen im Pommeskostüm, damit der Dorffrieden aus dem Ruder läuft.

Matt zieht mit seiner Familie in die Provinz. Die Biogasanlage zeigt ihr Gefahrenpotenzial und seine Tochter Kim macht eine ungewöhnliche Entdeckung. Schon jetzt ist zu erahnen: Im Dorf Drosseln ist nichts so, wie es scheint…

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Ein Hörspiel von und mit: Angela Queins, Anna-Sophie Dreussi, David Bruckmüller, Elena Ziegler, Ellinor Brandi, Freya Petersen, Guido Graf, Jaques Götzmann, Jakob Müller, Jakob Kappert, Joschka Waibel, Laura Smail, Lena Beyer, Lennard Kühl, Lukas Friedland, Marianna Martens, Moritz Heuwinkel, Nick Tlusty, Nina Köhler, Simon Fröhlich, Tim Sprung, Vital Demeyere.

Birdz! | Folge 1: Numididae

Mindfulness: Meditation 1 - Mindfulness Of Body And Breath

The international supermodel shares personal stories and lessons learned from a life of "living dangerously--carefully" Maye Musk at seventy-one is a fashionable, charming, jet-setting supermodel with a fascinating and tight-knit circle of family and friends. But things were not always so easy or glamorous--she became a single mom at thirty-one years old, struggling through poverty to provide for her three children; dealt with weight issues as a plus-size model and overcame ageism in the modeling industry; and established a lifelong career as a respected dietitian, all the while starting over in eight different cities across three countries and two continents. But she made her way through it all with an indomitable spirit and a no-nonsense attitude to become a global success at what she calls the "prime of her life." As the twenty- and thirtysomethings who follow her obsessively on social media know, Maye is a fount of frank and practical advice on how the choices you make in every decade can pay off in surprising, exciting ways throughout your life. In A Woman Makes a Plan, Maye shares experiences from her life conveying hard-earned wisdom on career (the harder you work, the luckier you get), family (let the people you love go their own way), health (there is no magic pill), and adventure (make room for discovery, but always be ready for anything). You can't control all that happens in life, but you can have the life you want at any age. All you have to do is make a plan. Available for purchase at: <a href="http://www.amazon.com/gp/product/B07W1GK3YB?tag=randohouseinc7911-20">Amazon</a><a href="http://www.anrdoezrs.net/click-8373827-11819508?sid=PRHD39095A662&url=http://www.barnesandnoble.com/w/?ean=9781984878519">Barnes & Noble</a><a href="http://www.tkqlhce.com/click-8373827-10747236?SID=PRHD39095A662--9781984878519&url=http://www.booksamillion.com/p/9781984878519">Books A Million</a><a href="http://www.hudsonbooksellers.com/book/9781984878502?utm_source=prh&utm_medium=affiliate&utm_term=301&utm_content=PRHD39095A662--9781984878502&utm_campaign=9781984878502">Hudson Booksellers</a><a href="http://www.indiebound.org/book/9781984878502?aff=PenguinGroupUS">IndieBound</a><a href="http://www.powells.com/book/-9781984878502?utm_source=randomhouse&utm_campaign=randomhouse&utm_content=PRHD39095A662--9781984878502">Powell's</a><a href="http://goto.target.com/c/128773/81938/2092?subId1=PRHD39095A662--9781984878502&u=http%3A%2F%2Fwww.target.com%2Fs%3FsearchTerm%3D9781984878502">Target</a><a href="http://linksynergy.walmart.com/fs-bin/click?id=VD9*lkiWNd8&subid=0&offerid=183959.1&type=10&tmpid=273&u1=PRHD39095A662--9781984878502&RD_PARM1=http%3A%2F%2Fwww.walmart.com%2Fsearch%2Fsearch-ng.do%3F&RD_PARM2=search_query%3D9781984878502%2526ic%3D16_0%2526Find%3DFind%2526search_constraint%3D3920">Walmart</a><a href="https://itunes.apple.com/us/book/id1475407398?at=11l3IH&ct=PRHD39095A662--9781984878519">Apple Books</a><a href="https://google.prf.hn/click/camref:1011ld4r/pubref:PRHD39095A662--9781984878519/destination:https://play.google.com/store/search?q=9781984878519&c=books">Google Play Store</a><a href="http://click.linksynergy.com/link?id=VD9*lkiWNd8&offerid=258185.12829781935712206&type=2&u1=PRHD39095A662--9781984878519}&murl=http%3A%2F%2Fwww.kobo.com%2Fsearch%3FQuery%3D9781984878519">Kobo</a>

A Woman Makes a Plan by Maye Musk, read by Maye Musk

For the first minisode of 2020, we're wading into the gossipy world of TS Eliot's love life: this year marks the publication of his romantic letters to Emily Hale, fifty years after their deaths. If you missed the story in the press, let's just say it's not one in which he covered himself in glory. Listen in for our thoughts on literary fetishism, posthumous publications, and how to choose a wife that won't kill the poet in you, plus all the usual recommendations.

Tote bags: https://www.etsy.com/uk/shop/LiteraryFriction
Twitter & Instagram: @litfricton 
This episode is sponsored by Picador: https://www.panmacmillan.com/picador

Minisode Ten: TS Eliot The Love Rat, And Other Tales

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Playlists featuring Birdz! | Folge 1: Numididae by litradio