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The holidays may feel harder this year. Small gestures will make a big difference.
See ways to #OptionBThere for othersBuild resilience
Coping with grief
Grief is one of the most universal human experiences, but all too often, no one talks about it. Here you can discuss loss openly and honestly with people who are going through it.
“When you go through a really hard time there are things that you can learn. And they make you stronger.”
—Gabrielle Reese on how volleyball helped her cope after her father passed away
Learn strategies to build everyday resilience
Learn what to do and say when someone you love is hurting
Topics we cover
- Grief & Loss
- Health, Illness & Injury
- Abuse & Sexual Assault
- Divorce & Family Challenges
- Incarceration
- Raising Resilient Kids
- Resilience
OptionB.Org addresses a range of life-changing challenges.
We focus on topics that are important to our community. Please let us know if you’d like to suggest a new topic that’s important to you.
