Watch Queue
TV Queue
__count__/__total__
-
-
Latest Videos
My latest workout, nutrition, and fitness videos-
Naked bodybuilder biking - Duration: 1:47.
-
Deadlifts ForDummies, Phase 2 - Duration: 9:43.
-
Q&A with Scooby - Duration: 1:27:19.
-
Kettlebell Swing - Duration: 5:14.
-
Cruise Ship Buffet Survival - Duration: 5:59.
-
today's swim practice - Duration: 0:37.
-
Cruise Ship Workout - Duration: 13:31.
-
Bulgarian Split Squat - Scoobystyle! - Duration: 3:26.
-
Burpee Pushup - Duration: 3:28.
-
Dumbbell Deadlifts - Duration: 5:19.
-
First goal of 2015 accomplished - Bike across Burma - Duration: 1:34.
This item has been hidden -
-
Getting Started
Build your strength systematically to do your first pullup, then 8 more! Do 8 real pushups, then 100. Run your first mile, then a half mararthon! Its all about slow, strength increases with common sense progressions. Awesome videos to start your fitness journey.-
Increase your pushups! - Duration: 7:23.
-
How To Do Your First Pullup! (Then 8 more!) - Duration: 11:02.
-
Run your first mile, then a marathon! - Duration: 6:26.
-
The Truth About Abs - Duration: 12:32.
-
Get Boot Camp Ready! (intro) - Duration: 7:03.
-
Weeks 1&2 - Get Boot Camp Ready! - Duration: 7:39.
-
Weeks 3&4 - Get Boot Camp Ready! - Duration: 6:28.
-
Weeks 5 & 6 - Get Boot Camp Ready! - Duration: 5:59.
-
Weeks 7 & 8 - Get Boot Camp Ready - Duration: 9:07.
This item has been hidden -
-
Home Chest Workouts
Here are some great chest exercises you can do at home with just a used set of dumbbells. Building a massive chest takes years but you will feel better after your first workout and will get stronger every week.-
10 Secrets For Huge Pecs - Duration: 7:22.
-
Proper Pushups - Back to Basics for big chest/pecs - Duration: 7:45.
-
Assisted One Hand Pushups - Duration: 5:00.
-
Increase your pushups! - Duration: 7:23.
-
Pecs of death with one arm dumbbell press - Duration: 6:58.
-
baby clap pushups - Duration: 4:17.
-
SRX Flys - awesome chest exercise - Duration: 4:49.
-
Chest Workout: Dumbbell Flys - Duration: 6:00.
-
secret for a huge chest - shoulder packing - Duration: 6:07.
-
Complete Home Chest Workout - Duration: 1:32:46.
-
Upper/Lower Pec Mass Builders - Exercises For Chest - Duration: 5:06.
-
Pec Pump Chest Workout - S61XL DVD4 - Duration: 58:31.
This item has been hidden -
-
Home Arms Workouts (biceps, triceps)
Here are some great arm workouts you can do at home with just a used set of dumbbells. Building big arms takes years but you will feel better after your first workout and will get stronger every week.-
Mass Builder - Barbell Curls - Duration: 7:15.
-
Fastest way to big arms - skullcrushers - Duration: 5:06.
-
Killer Home Arm Workout (biceps, triceps) - Duration: 6:44.
-
Triceps press for big arms - Duration: 3:23.
-
Summer Pump - Hammer Curls - Duration: 6:45.
-
Chin-ups (underhand pullups) - Duration: 4:18.
-
Complete Home Arm Workout - Duration: 1:15:33.
-
Home workout: reverse curls exercise for a great pump - Duration: 1:45.
-
Bodybuilding exercise: home barbell curls workout - Duration: 0:41.
-
Home bodybuilding workout: hammer curls exercise - Duration: 1:02.
-
Home arm workout: dumbbell curls for biceps - Duration: 0:40.
-
Bulking Up and Gaining Muscle - Duration: 10:29.
This item has been hidden -
-
6-Pack Abs and Losing Weight
Losing weight and getting tight 6-pack abs doesnt require buying any machines or pills, its just nutrition and exercise. Here are videos showing you how to lose weight and get a 6-pack by using a common sense approach. Its not fast, but its healthy and you will never be hungry using these methods.-
Rotisserie Workout Functional Core Workout - Duration: 5:44.
-
The Truth About Abs - Duration: 12:32.
-
Abs of Steel! - windshield wipers - Duration: 7:03.
-
Weight Loss Meal Planner - Duration: 5:19.
-
Spit It Out! - Duration: 4:07.
-
Ripped Abs the Easy Way - Duration: 2:13.
-
Fat Burner Coleslaw - Duration: 8:09.
-
HIIT, fastest way to sixpack abs? (interval training, tabata) - Duration: 5:52.
-
Home ab workout: crunch exercise for 6-pack abs - Duration: 1:19.
-
Killer Ab Workout - Duration: 7:54.
-
Reading Nutritional Labels - Duration: 17:24.
-
6 pack abs fast! - Duration: 16:45.
This item has been hidden -
-
Home Lat (back) Workouts
Here are some workouts you can do at home with just a pullup bar and a used set of dumbbells. Building cobra-like lats takes years but you will feel better after your first workout and will get stronger every single week.-
One legged dumbbell row - Duration: 3:47.
-
Proper form of the pullup - bodybuilding basics - Duration: 6:47.
-
How To Do Your First Pullup! (Then 8 more!) - Duration: 11:02.
-
How to get a V Taper - Duration: 4:02.
-
Build Back Bumps with TRX Shoulder Row - Duration: 5:38.
-
TRX wide pullup - Duration: 6:29.
-
TRX narrow grip pullup for lats - Duration: 7:18.
-
SRX Low Row for Lats (TRX) - Duration: 6:00.
-
Bent over rows for lats - Duration: 5:42.
-
Chin-ups (underhand pullups) - Duration: 4:18.
-
Alternating Grip Pullup for Wide Lats - Duration: 2:20.
-
Killer Home Pull Workout for lats and biceps - Duration: 9:20.
This item has been hidden -
-
Home Shoulder Workouts
Here are some shoulder exercises you can do at home with a set of used dumbbells. Building big bowling-ball shoulders takes years but you will feel better after your first workout and will get stronger every single week.-
Complete Home Shoulder Workout - Duration: 1:17:58.
-
Build Back Bumps with TRX Shoulder Row - Duration: 5:38.
-
Broad Shoulders With Side Raises - Duration: 3:40.
-
Shoulder Front Raises - Duration: 7:11.
-
Dumbbell Press For Shoulders - Duration: 9:18.
-
Home shoulder workout: dumbbell press exercise - Duration: 1:18.
-
Reverse Fly For Shoulder - Duration: 5:34.
-
Shoulder Stabilizing Exercises - Reduce Injuries with innies and outies - Duration: 5:38.
-
Fixing Hunched, Rolled Over Shoulders - Duration: 4:15.
-
Dumbbell front raises, for shoulders? - Duration: 3:58.
-
Side Raises for Shoulders (Hans' big debut) - Duration: 3:27.
-
Dumbbell shrugs for traps - Duration: 5:02.
This item has been hidden -
-
Leg workouts
Here are some great leg workouts you can do at home with just a used set of dumbbells. The leg muscles are very strong in comparison to the rest of the body so a weight set is a requirement for doing legs at home.-
Deadlifts For Dummies - Duration: 6:13.
-
One Leg SDL (stiff legged deadlift) - Duration: 6:05.
-
Goblet Chair Squats - Home Leg Workout - Duration: 8:26.
-
Leg Day - Intermediate Home Workout - Duration: 8:23.
-
SDL - Scooby Dead Lift for Hamstrings and Spinal Extensors - Duration: 4:33.
-
Skateboard Squats for Huge Quads - Duration: 5:09.
-
Home Quad Workout: Leg Extensions - Duration: 8:47.
-
Home Workout: Calf Raises - Duration: 8:47.
-
Bodybuilding exercise: hamstrings - Duration: 1:00.
-
bodybuilding exercise: lunges, a great whole leg workout - Duration: 0:54.
-
Home Hamstrings Workout - Duration: 8:20.
-
Squats: Awesome or Awful & Overrated? - Duration: 5:50.
This item has been hidden -
-
Created playlists
-
New Years Fitness Motivation - Playlist
-
Deadlifts For Dummies Series - Playlist
-
Latest Videos - Playlist
-
4k ultra-HD fitness videos - Playlist
-
Getting Started - Playlist
-
boot camp prep - Playlist
-
Shop-Cam - Playlist
-
Time Management for Bodybuilders - Playlist
-
Office Hours - Playlist
-
Infomercials - Playlist
-
Womens Fitness - Playlist
This item has been hidden -
-
Popular uploads
-
Killer Home Chest Workout - Duration: 1:31.
-
Home ab workout: crunch exercise for 6-pack abs - Duration: 1:19.
-
Killer Home Arm Workout (biceps, triceps) - Duration: 6:44.
-
How To Do Your First Pullup! (Then 8 more!) - Duration: 11:02.
-
Home shoulder workout: dumbbell press exercise - Duration: 1:18.
-
Chest Workout: Pushups for the Complete Beginner - Duration: 6:15.
-
Killer Ab Workout - Duration: 7:54.
-
Advanced Killer Home Chest Workout - Duration: 11:15.
-
Advanced Pushups - The Roller - Duration: 1:41.
-
The Truth About Abs - Duration: 12:32.
-
Resolution: Lose Weight And Get In Shape! - Duration: 10:05.
This item has been hidden -
Related channels on YouTube
-
PhysiquesOfGreatness - Channel
-
Six Pack Shortcuts - Channel
-
OmarIsuf - Channel
-
TwinMuscleWorkout - Channel
-
Rich Piana - Channel
-
Buff Dudes - Channel