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New Workouts
This playlist showcases the newest workouts that have been uploaded to the BeFit Channel.-
Full Body Strength & Balance Circuit Workout: Adam Friedman - Duration: 29 minutes.
Full Body Strength & Balance Circuit Workout: Adam Friedman from BeFiT Trainer Open House is a 30 minute circuit routine made up of 4 mini circuits that will get your heart rate up, burn fat and bu... -
Standing Stretches: Arms & Lower Back | Cool Down- Steve Jordan - Duration: 4 minutes, 21 seconds.
Standing Stretches: Arms & Lower Back | Cool Down with Steve Jordan is a 5 minute cool down routine that focuses on the hamstrings, obliques and upper body to relieve lower back stiffness and preve... -
Cardio Ab Burn Workout: BeFiT Trainer Open House- Erika Hammond - Duration: 11 minutes, 49 seconds.
Cardio Ab Burn Workout from BeFiT Trainer Open House with Erika Hammond is a 10 minute high-energy ab burn workout that features an explosive combo or fat-melting cardio boxer-influenced core--str... -
Lower Back Stretching Routine: Cool Down- Steve Jordan - Duration: 4 minutes, 44 seconds.
Lower Back Stretching Routine: Cool Down with Steve Jordan is a 5 minute cool down sequence that will relieve lower back stiffness and prevent soreness after a workout. Let go of the stresses of th... -
How to Warm Up Like an Athlete: BeFiT Trainer Open House- Adam Friedman - Duration: 29 minutes.
How to Warm Up Like an Athlete from BeFiT Trainer Open House is a 28 minute daily movement prep which is a set sequence of movements that will help your body and your mind get the best workout ever... -
Standing Stretch Routine: Cool Down- Steve Jordan - Duration: 5 minutes, 21 seconds.
Standing Stretch Routine: Cool Down with Steve Jordan is a 5 minute cool down sequence that will help maintain flexibility, enhance balance, prevent muscle stiffness and reduce soreness. This routi...
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Popular uploads
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10 Minute Cardio Dance Abs Workout: Burn to the Beat- Keaira LaShae - Duration: 11 minutes, 18 seconds.
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Butt Workout 1: Tone Up | 30 DAY BUTT LIFT - Duration: 11 minutes, 51 seconds.
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Denise Austin: Ultimate Fat Burn Workout - Duration: 20 minutes.
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Burn Fat Fast: Cardio Workout - Duration: 19 minutes.
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Fat-Burning Funk Dance Workout - Duration: 10 minutes, 18 seconds.
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30 Day Fat Burn: Legs and Butt Shaper Workout - Duration: 12 minutes, 1 second.
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Cardio Fat Blast Workout - Duration: 12 minutes, 20 seconds.
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Cardio Fitness Party Workout: Burn to the Beat- Keaira LaShae - Duration: 11 minutes, 6 seconds.
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Brazilian Booty Burn Workout: Burn to the Beat- Keaira LaShae - Duration: 11 minutes, 34 seconds.
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Denise Austin: Abs- Office Workout - Duration: 2 minutes, 56 seconds.
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Latin Fat Burn Sizzle Workout: Burn to the Beat- Keaira LaShae - Duration: 11 minutes, 41 seconds.
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BeFiT GO | Beach Body- 40 Minute Fat-Burning HIIT Workout - Duration: 41 minutes.
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Health Hacks with Thomas DeLauer
Try these great Health Hack How To's from Fitness Expert & Celebrity Health and Branding Coach, Thomas DeLauer to find out how ways that you can increase weight loss, maximize fitness results and promote better health. Get more from Thomas at his Facebook Page or YouTube Channel below: http://www.Facebook.com/Thomas.DeLauer
https://www.youtube.com/user/TheTdelauer-
How to Burn Fat in the Morning: Health Hack- Thomas DeLauer - Duration: 4 minutes.
How you start your day is the most critical thing when it comes to losing weight and getting fit. In this video I’ll give you an easy cocktail that you can make first thing in the morning that will... -
How to Use Apple Cider Vinegar: Health Hack- Thomas DeLauer - Duration: 5 minutes, 14 seconds.
How to Use Apple Cider Vinegar: Health Hack with Thomas DeLauer is an enlightening look at One of the quickest ways that you can begin feeling better and getting more energy by adding Apple Cider V... -
The Hidden Danger in Almond Milk: Health Hacks- Thomas DeLauer - Duration: 3 minutes, 14 seconds.
The Hidden Danger in Almond Milk from Health Hacks with Thomas DeLauer is a look at the top 3 reasons to avoid the natural food additive known as Carrageenan and the negative effects that it may ca... -
Serrapeptase: Reduce Inflammation for Faster Recovery | Health Hacks- Thomas DeLauer - Duration: 5 minutes, 38 seconds.
Serrapeptase: Reduce Inflammation for Faster Recovery from Health Hacks with Thomas DeLauer is a fascinating look at Serrapeptase, an enzyme derived from the intestine of the silk worm that has bee... -
Vitamin B12: The Ultimate Energy Booster | Health Hack- Thomas DeLauer - Duration: 6 minutes, 44 seconds.
Vitamin B12: The Ultimate Energy Booster from Health Hack with Thomas DeLauer is an in-depth look into vitamin B12, how it boosts energy and immunity, and how you can ensure that you are getting en... -
Lose Weight & Boost Energy: 5 Easy Health Hacks- Thomas DeLauer - Duration: 4 minutes, 34 seconds.
Lose Weight & Boost Energy: 5 Easy Health Hacks with Thomas DeLauer is an exclusive look at 5 simple and effective changes that you can make to your daily routine that will boost energy, enhance cl...
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10 Minutes or Less Workouts
Enjoy these workouts that can be done in 10 minutes or less. Perfect fat-burning, body-sculpting workouts featuring your favorite trainers for those of you who are on the go.-
Butt Workout 4: Dance Fit | 30 DAY BUTT LIFT - Duration: 9 minutes, 48 seconds.
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7 Minute Workout: Full Body Fat-Burning Cardio - Duration: 8 minutes, 48 seconds.
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BeFit Transform: 4 Minute Body Burner Workout - Duration: 2 minutes, 1 second.
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Ab Cardio Workout 1: Amrap | 30 DAY 6 PACK ABS - Duration: 9 minutes, 50 seconds.
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7 Min Total Body Toning Workout: Level 1- Denise Austin - Duration: 7 minutes, 35 seconds.
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Butt and Abs Workout: 7 Minute Workout Series - Duration: 8 minutes, 37 seconds.
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The Red Carpet Look Workout: Star Fit - Duration: 6 minutes, 31 seconds.
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BeFit Transform: 10 Minute Explosive Power Test Workout - Duration: 2 minutes, 3 seconds.
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Ripped Back & Shoulders by BeFit in 90 - Duration: 9 minutes, 41 seconds.
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The Hot Body Workout: Gyrokinesis- Star Fit - Duration: 6 minutes, 5 seconds.
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Star Fit: Tush Tightening & Kickboxing Workout - Duration: 5 minutes, 54 seconds.
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HIIT Cardio Workout to Burn Fat Fast: 7 Minute Workout Series - Duration: 8 minutes, 43 seconds.
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Mobile Workouts
BeFit GO is a new, total body-conditioning circuit series that is exclusively on YouTube and optimized for your mobile device! Take your workout routines with you on the go and get amazing results! Join Courtney Prather, William Copsey, and Jessica Blythe as they demonstrate each move and keep you motivated to look and feel your best. These unique circuits are designed to burn fat and torch calories, while challenging the core, and sculpting lean definition throughout the abs, arms, chest, back, legs, butt, and shoulders. Whether you are at home, at work, at the gym, or in the park, you will never be too far away from your goals. Click here for the full BeFiT GO Workout Plan: http://bit.ly/18K58LY-
Fat-Burning Yogalates Workout: BeFiT GO- 20 Mins - Duration: 20 minutes.
Fat-Burning Yogalates Workout from BeFiT GO is a 20 minute full body-sculpting routine that blends elements of Yoga and Pilates together to activate the core, lift and firm the booty, increase flex... -
Pilates Total Body Tone Workout: 20 Min- BeFiT GO - Duration: 20 minutes.
Pilates Total Body Tone Workout from BeFiT GO is a 20 minute Pilates workout that is designed to burn fat, shrink the waistline and sculpt lean muscle from top to bottom. This effective routine com... -
Yoga, Pilates & Barre Body Shaper Workout: BeFiT GO- 15 Mins - Duration: 15 minutes.
Yoga, Pilates & Barre Body Shaper Workout from BeFiT GO is a 10 minute full body-sculpting, circuit-style routine that blends elements of Yoga, Barre and Pilates together to challenge the core, sha... -
Total Body Barre-Lates Workout: BeFiT GO- 10 Mins - Duration: 10 minutes, 34 seconds.
Total Body Barre-Lates Workout from BeFiT GO is a unique, 10-minute dancer style routine that combines elements of barre training and Pilates exercises to burn calories and sculpt the entire body f... -
Strength & Spin Weight Training Workout: BeFiT GO- 20 Min - Duration: 20 minutes.
Strength & Spin Weight Training Workout from BeFiT GO is an intense 20 minute total-body fat burn routine that offers a muscle-sculpting blend of cardio, kettlebell exercises, body weight resistanc... -
Booty Barre Workout Routine: 10 Mins- BeFiT GO - Duration: 10 minutes, 34 seconds.
Booty Barre Workout Routine from BeFiT GO is a 10 minute dancer-inspired workout that blends elements of Barre exercises and Pilates training to reshape the buns, tone the legs and sculpt lean defi...
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You Asked For It:
"You Asked For It", is an all new show from BeFit where you ask your fitness questions and we go get the answers from some of today's top fitness experts. Wondering how you can lose those last ten pounds, build that six pack you have always wanted, or tone those arms? Just reach out and ask, and you might be featured in an upcoming episode.-
Cardio Workouts for the Joints | Rebounding- You Asked For It - Duration: 3 minutes, 48 seconds.
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Fit at Any Age | Weight Training at Older Ages- You Asked For It - Duration: 3 minutes, 19 seconds.
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Fit At Any Age | Muscle Soreness & Recovery -You Asked For It - Duration: 7 minutes, 46 seconds.
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Fit At Any Age | Weight Loss & Exercise Benefits -You Asked For It - Duration: 3 minutes, 26 seconds.
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Fit At Any Age | Metabolism & Weight Loss-You Asked For It - Duration: 3 minutes, 49 seconds.
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Fit At Any Age | Exercises For a Perky Butt -You Asked For It - Duration: 2 minutes, 25 seconds.
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Fit At Any Age | How Much Exercise Is Enough? -You Asked For It - Duration: 5 minutes, 17 seconds.
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Mystery Box Fitness Challenge # 1 | You Asked For It - Duration: 3 minutes.
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Mystery Box Fitness Challenge # 2 | You Asked For It - Duration: 2 minutes, 46 seconds.
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Bodybuilders vs. CrossFitters: Who's More Fit? | You Asked For It - Duration: 4 minutes, 14 seconds.
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Will Weight Training Make Women Too Bulky? | You Asked For It - Duration: 3 minutes, 52 seconds.
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Is CrossFit Dangerous? | You Asked For It - Duration: 3 minutes, 39 seconds.
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Star Fit Workouts
Star Fit takes a sneak peek inside the world of celebrity fitness like you've never seen before. Whether you want defined biceps like Dolph Lundgren, to get back in shape quickly after having a baby, or just admire your favorite celebrity's body; Kym Johnson gets the latest tips from LA's best trainers. Watch "Star Fit" on BeFit for free and learn the newest techniques that will help you get in the best shape of your life!-
Krav Maga Defense Workout: Star Fit - Duration: 6 minutes, 44 seconds.
Krav Maga Defense Workout from Star Fit is a behind the scenes look at a hot new workout that is designed to keep you safe and in shape using 3 intense drills that are comprised of key Krav Maga se... -
The Rolling Out Method Workout: Star Fit - Duration: 6 minutes, 59 seconds.
The Rolling Out Method Workout from Star Fit is a hot new celebrity workout that can be done anywhere, and employs three exercises using a dense foam roller that are designed to make the body leane... -
The Hot Body Workout: Gyrokinesis- Star Fit - Duration: 6 minutes, 5 seconds.
The Hot Body Workout: Gyrokinesis from Star Fit is an exclusive, behind-the-scenes look at Gyrokinesis, an exercise method that combines dance, Yoga, Thai Chi, and gymnastics using a fluid form of ... -
Cirque School Workout : Star Fit - Duration: 7 minutes, 29 seconds.
Cirque School Workout from Star Fit is an exclusive, behind-the-scenes look at some of the training methods and exercises that are used by professional "Cirque du Soleil" acrobats and aerialists to... -
Pilates Workout: Mari Winsor- Star Fit - Duration: 7 minutes, 12 seconds.
Pilates Workout with Mari Winsor from Star Fit is an exclusive, behind-the-scenes look at 3 key, total body-toning Pilates exercises that are designed to burn fat, build core strength, and elongate... -
The Red Carpet Look Workout: Star Fit - Duration: 6 minutes, 31 seconds.
The Red Carpet Look Workout from Star Fit is an exclusive, behind-the-scenes look at some of the exercises that celebrities are relying on to burn fat and tone up for red carpet events such as The ...
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Health & Fitness Tips
Reshape your body as you up your performance and maximize your results with one of these helpful tips from your favorite trainers.-
Quick Tip #6: How To Target Tone the Glutes | 30 DAY BUTT LIFT - Duration: 2 minutes, 7 seconds.
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Jane Fonda: 10 Tips to Lose Weight- Primetime Health - Duration: 3 minutes, 39 seconds.
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Trainer Tip #18: Daily Exercise by BeFit in 90 - Duration: 20 seconds.
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Quick Tip #5: How To Get a Round Butt | 30 DAY BUTT LIFT - Duration: 109 seconds.
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Quick Tip #3: How To Do Sliders | 30 DAY BUTT LIFT - Duration: 2 minutes, 56 seconds.
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Jane Fonda: Good Fat Vs. Bad Fat- Primetime Health - Duration: 3 minutes, 35 seconds.
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Trainer Tip #5: Fitness & Community by BeFit in 90 - Duration: 19 seconds.
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Quick Tip #4: How To Get a Butt Lift Without Surgery | 30 DAY BUTT LIFT - Duration: 100 seconds.
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Trainer Tip #2: Rest & Recovery by BeFit in 90 - Duration: 19 seconds.
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Quick Tip #2: How To Do A Perfect Squat | 30 DAY BUTT LIFT - Duration: 102 seconds.
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Quick Tip #1: How To Fix A Droopy Butt from 30 DAY BUTT LIFT - Duration: 83 seconds.
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Trainer Tip #7: Breakfast and Weight Loss by BeFit in 90 - Duration: 27 seconds.
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Yoga
Relax, refresh, and renew as you reduce stress, increase flexibility, burn fat, increase energy, improve posture, and find your balance with one of these effective, body-sculpting Yoga workouts. Sculpt lean muscle as you discover the power of Yoga right from your own home with Top-Level Yoga Instructors such as Rainbeau Mars, Sadie Nardini, Jillian Michaels, Tara Stiles, Denise Austin, Samantha Clayton, and Dr. Deepak Chopra, only on BeFit!-
Yoga Detox Workout: Rainbeau Mars- BeFit Yoga - Duration: 10 minutes, 29 seconds.
Yoga Detox with Rainbeau Mars from BeFit Yoga is a unique detoxifying Yoga exercise that is designed to release toxins, enhance circulation, and tone the arms, legs, abs, chest and butt through a s... -
Yoga Basics Workout | Level 1: BeFiT Beginners Yoga- Kino MacGregor - Duration: 12 minutes, 27 seconds.
Yoga Basics Workout | Level 1: BeFiT Beginners Yoga- Kino MacGregor is an effective, entry-level Yoga routine that was created to make the practice of Yoga more accessible to beginners. This flowi... -
Yoga Booty Lift: Standing Legs & Butt Workout- Denise Austin - Duration: 9 minutes, 52 seconds.
Yoga Booty Lift: Standing Legs & Butt Workout with Denise Austin is a 9- minute, target-toning workout for the legs and butt that employs a unique blend of Yoga and barre exercises to lift and firm... -
Yoga Full Body Flow Workout- Caitlin Turner - Duration: 21 minutes.
Yoga Full Body Flow Workout with Caitlin Turner (AKA Gypset Goddess) is a flowing, 20 minute total body Yoga routine that uses a soothing series of quintessential beginners Yoga poses to release te... -
Fat-Burning Cardio Yoga Workout- Sydney Benner: Yoga Dance Fusion - Duration: 11 minutes, 33 seconds.
Yoga Dance Fusion: Fat-Burning Cardio Flow Workout with Sydney Benner is a high-energy, 12 minute total body toning workout that employs a unique, flowing blend of dance-inspired cardio exercise an... -
Yoga for Weight Loss- BeFit Yoga (Sadie Nardini) - Duration: 10 minutes, 29 seconds.
Yoga for Weight Loss- BeFit Yoga with Sadie Nardini is an intense, fat-burning Yoga series that is designed to rev-up the metabolism, strengthen the core, slim the waistline, and sculpt lean muscle...
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All Playlists
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Burn to the Beat Fitness Series Workouts - Playlist
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BeFiT Bootcamp Series Workouts - Playlist
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Ab Workouts - Playlist
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BeFit In 30 Extreme Workouts - Playlist
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New Workouts - Playlist
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Mobile Workouts - Playlist
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BeFit in 90 Workouts - Playlist
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30 Day Butt Lift Workouts - Playlist
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Denise Austin Office Workouts - Playlist
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Billy Blanks Jr. Dance Workouts - Playlist
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Yoga Summer Series Workouts - Playlist
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Pilates - Playlist
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Featured Channels
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BeFitin90 - Channel
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ScottHermanFitness - Channel
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Courtney Prather - Channel
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Richard Simmons' Dream Maker - Channel
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Korfactor - Channel
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Thomas DeLauer - Channel
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Benner Fit - Channel
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PuraTHRIVE - Channel
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Tracey Mallett - Channel
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YogaWorks - Channel